Keep screen time to less than 2 hours a day
Kids should be active at least 1 hour every day, so swap some screen time for active time.
To print tips on limiting screen time, click here:
Kids who spend less time in front of the TV…
- Do better in school
- Read more
- Sleep more
- Eat healthier foods
- Weigh less
- See less violence
How do I keep my child’s screen time to less than two hours?
Watch videos on screen time
What is screen time and how much is ok?
How do I set screen time goals for my child?
How can I help my child cut back on screen time?